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I truly believe that for achieving a complete life it is indispensable to reflect ourselves and face the hardships in order to improve.

Who looks outside, dreams. Who looks inside, awakes. Carl Gustav Jung

Zita Chrisztó - Psychologist

My aim is to provide you professional and emotional support as a qualified psychologist.

I gained my knowledge from highly qualified teachers at Eötvös Loránd University and University of Helsinki. Moreover I improved myself in personal experience as well and I attend continously psychological courses of various methods. During my studies in Helsinki, I had the opportunity to experience the calm and balanced scandinavian lifestyle.

Thanks to my scientific researches I have an extensive knowledge about the psychological side of somatic problems and I believe that we must look at our body and soul as a whole.

I think in case of somatic problems the importance of psychological support is necessary, so I put emphasis on this aspect as well during counselling.

I am willing to be your help in confronting your problems and exploring the causes of them together. Our aim will be to find your strenghts and resources.


My philosophy

On the way of my own self-improvement and my education, I have experienced the change of my life quality. From the point we start to focus inward, we start our way towards a better life. Often we come to the conclusion that we have to improve by the reason of hard life situations.

After coping with these hard situations we become stronger and wiser, however we don’t have to cope with these problems alone, we can have a professional support in these situations, who can help to get the most out of the hardships and afflictions.

I am working with integrative methods, so I can personalize the counselling methods for you to find the most fitting one to your personality and problem.

I believe that each person is unique, so we explore this uniqueness and use it for your own self evalution.


Types of problems I can help

“The word 'happy' would lose its meaning if it were not balanced by sadness.” (C.G. Jung)

Acceptance
Anger and stress handling
Burnout / Lack of motivation
Career difficulties, choosing
Commitment difficulties
Decision making problems
Lack of self-confidence
Letting go
(break up, divorce)
Life management difficulties
Life period crisises
(quarter-life, midlife crisis)
Parenting problems
Personality development
Relationship problems
Role conflicts
Self-improvement / Self-knowledge
I don’t provide healthcare services!

My education
University of Szeged Faculty of Arts, BACHELOR'S DEGREE - Psychology
University of Helsinki Faculty of Behavioural Sciences - Psychology
Eötvös Loránd University Faculty of Education and Psychology, Master’s degree - Clinical and Health Psychology
Hungarian Association for Complex Psychotherapy (MAKOMP) - Complex integrative therapist candidate
Eötvös Loránd University Doctoral School of Psychology - Doctoral candidate

Appointment

I look forward to seeing you in my office in Budapest or online.
Please kindly find below the availability and choose the most suitable for you!
Please note the appointment will be set up in Central European Time (CET).

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Contact

  • Zita Chrisztó - psychologist
  • Tree of Life Training Center
    Vörösmarty Street 4/A, Budapest 1074, Hungary
  • http://www.indira.hu
  • +36 30 157 6148
  • info@zch-pszichologia.com